Run 14km under 80 mins on 13 Nov 2016


I'm training for a 14 km foot race on 13 Nov. It's around my local area and I'm training 6 days a week. I'd like to complete the race in under 80 mins, and I would be really happy to do it under 70 minutes. Putting 1000 RP on the line. Wish me...

Maintain my Gym sessions for 1 month


I have some traction, I have been to the gym a lot. I just need to stick to it for the next month. Mon & Friday.

Eat vegan tacos for every meal in February... and make it NOT boring.


For the purpose of this challenge, I’ll be using Wikipedia’s definition of taco: “… a corn or wheat tortilla folded or rolled around a filling” (for more detail: ). As long as it’s vegan and keeps...

Be able to run 10km at 6 min 30 sec pace in 10 weeks


Not 100% sure if this is achievable, but it should be ok with safe, consistent training. I have the skills to safely train based on heart rate data. Going on holidays shortly to the first place I ever ran 10km non-stop, I remember feeling like a...

Go for one short run today


So it's the new year and I wish I could say I fell fresh. I don't. Spaking to someone I learnt that it takes 4 weeks to build a healthy habbit - giving it a go. Trying to mkae running a regular thing again. One goal - go for a jog today.

Go for two jogs this week


I better get jogging again. It's been a while, and now is the time to start back up. The yard work has kept me moving and I am glad for it. But I need to move with a more regular routine. I will go for two jogs this week. just keep it simple....

Upload 3 Youtube videos a week including one recipe video and double my subscribers.


I really want to build my YouTube channel and spread the message of health inside and out and of being on the journey and not doing things perfectly.  I feel really challenged working a normal job cause most jobs include doing something that is...

Finish digging out the paved area


I have been slowly diggin a massive area for my new paver area. Taking ages, need some motivation to get it done. I will supply some phots as proof. After this is done, I will re-post for laying the bluestone.

Loose 15 kgs


I never seem to be great a loosing weight so time to step up my game! I am going to start by no longer purchasing those cheeky foods and to make a solid gym/workout schedule. From there I would to join a dance class and get back into sport but...

Make it to crossfit every Wednesday for the next four weeks


I've just started crossfit. Feel I might need a little motivation to keep it up. I've staked every Wednesday until I'm on site for Dragon Dreaming 2015 (where each day will be its own version of crossfit)

Complete Dry July, ride 600km on the pushbike and no dairy food for 1 month


No alcohol, No dairy food and no slacking off on the bike for the month of July. Evidence will be based on a before and after shot of my clothed overweight body. Photo taken today and its not pretty. I'll also provide my profile at the strava...

No alcohol for two weeks


I feel that I could benefit from not drinking for a while. This will be a good Dry July warm up. I'd encourage any of my friends who feel the same way to jump on the bandwagon. My wife, Jennifer, will keep me honest.  This will also help with my...

Not cheeky smoke


ARGGGHH!! Ive somehow developed a habit of having a cheeky few puffs of a friends ciggie on a weekend... I actually gave up smoking 6yrs ago and have been sneaking puffs once or twice a week for over a year now... I am so into my health and...

Go on a Social Ride with Pedal Power this Weekend


Id really like to do a social ride to meet people with common interests, that would hopefully turn into friends. I am a little scared to go on a pedal power easy cycle cause I'm concerned the lycra wearing cyclists will judge me for my lack of...

Go for one run this week.


I am staking 3000 Rp on the fact that I will get my arse off the computer chair and go for a run! I am planning on hitting a race this year so I better do it!

Various yard related tasks


I need to get the water tank up on the blocks - meaning I need to use the cement I just purchased.

Build a hot composting pile


This is something I have kind of started, but not really. I will build a pile similar to this Hopefully I will have nice, rich soil in 18 days!

Get the stump out - round 2


I failed earlier. But that is ok, this is a reload.

Clear a decent ammount of land for the new paving / bbq area (get rid of all the rocks)


I'm pumped from completing my last challenge, and I have another little project on the go. There is some space out the back where we want to clean up and pave / putt screens in, pizza over and a possible cover (that might extend to the last...